Taking a few minutes now to create the perfect playlist will give you instant access to your fave pump-up jams for many mornings to come. Music makes morning tasks more enjoyable and can boost your mood. Pump up the jamĬue DJ Rise & Shine! Turning on your fave tunes will start your day off with an extra pep in your step. But taking a few minutes to make your bed gets you up and moving in the morning rather than crawling back into bed.īesides, who wants to mess up a perfectly made bed when the whole day is ahead of you? 5. We’re all guilty of not making the bed some mornings (OK, fine, most mornings). Sunshine being elusive (we see you, winter months)? Flick the lights on as soon as you wake up. Taking a walk, reading on the porch, or enjoying breakfast or coffee outside can help start your day right. Open the shades when you wake up or add some outdoor time to your morning routine. ![]() The sun’s sweet vitamin D goodness can boost your energy and elevate your mood. Starting your day with a little sunshine can set you up for a great day. and choose a more productive activity like exercising, meditating, journaling, or even spending some time sitting outside with a hot cuppa. What feels like a few seconds of scrolling can leave you scrambling to get up and at ’em.Īvoid screen time first thing in the a.m. While catching up on all the happenings in the world first thing in the morning seems important (wait, who tweeted what?!), it’s actually a major time suck. ![]() Raise your hand if the first thing you reach for in the morning is your phone. An easy way to stop drockling once and for all? Move your alarm (yes, that’s probably your phone) farther away from your bed, so you have to physically get up to turn it off.
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